Warrior - One who is engaged in or experienced in battle
Hub - A center of activity or interest
Bill Kipp FAST Defense self defense Reality Self Defense MMA UFC
Submitted by billkipp on Tue, 11/15/2011 - 15:57
Like it or not, most altercations before the first punch is ever thrown. Yet, most Self Defense courses devote a great deal if not all of their training to physical techniques. This is because most Self-Defense courses are derived from the Martial Arts. The Martial Arts are technique-based systems where one begins slowly and after many years eventually masters various “Martial” movements and forms. These techniques require a high level of physical dexterity and fine motor skills.
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