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billkipp's picture

Why Self Defense needs a BIG Makeover – By Bill Kipp

Submitted by billkipp on Tue, 11/29/2011 - 22:30
Most fights begin with some sort of verbal altercation

It is amazing and even quite sad how in this advanced age of communication, something as important as self defense is still so vastly misunderstood. Think about it: Ask 100 people what they think self defense is and you will get all manner of responses. The typical response is filled with images of cinematic flashy moves, breaking boards and bricks, and deadly secret death touches. Yet for the most part, these have little or nothing to do with how real people could or should try to defend themselves.

Tags: 
FAST Defense Bill Kipp Self Defense MMA UFC
brianstein's picture

What Is Comprehensive Personal Protection?

Submitted by brianstein on Thu, 11/17/2011 - 09:00

I've recently had a Gestalt like epiphany. Most martial artists have no idea what I'm talking about when I say "Reality Based Self Defense" or "Complete Martial Arts." I base this new found understanding on numerous emails from my readers. I decided to make a list of the major components of what a truly comprehensive big picture real life personal protection program must include. Here it is:

Tags: 
personal protection
billkipp's picture

The 3 Crucial Modes of Reality Scenario Based Self Defense

Submitted by billkipp on Tue, 11/15/2011 - 15:57

Like it or not, most altercations before the first punch is ever thrown. Yet, most Self Defense courses devote a great deal if not all of their training to physical techniques. This is because most Self-Defense courses are derived from the Martial Arts. The Martial Arts are technique-based systems where one begins slowly and after many years eventually masters various “Martial” movements and forms. These techniques require a high level of physical dexterity and fine motor skills.

Tags: 
Bill Kipp FAST Defense self defense Reality Self Defense MMA UFC
brianstein's picture

Sigung Paul Vunak's Contemporary JKD

Submitted by brianstein on Tue, 11/15/2011 - 08:53

http://www.youtube.com/watch?v=-IfkkJPb_h4

I've been a fan of Sigung Paul Vunak ever since I watched his first Panther JKD/FMA Videos that were released in 1986. I distinctly remember watching his now often imitated knife cutting demonstration. Sigung Vunak hung a big chunk of meat from a line and cut it with a knife. It demonstrated quite viscerally how dangerous a single knife cut could be, as well as how important it is to have viable edged weapon survival skills. A very important lesson for everyone to learn.

Tags: 
paul vunak
JKD
brianstein's picture

The U.S. Marine Mindfulness Meditation Program

Submitted by brianstein on Fri, 11/11/2011 - 09:12

http://www.mensjournal.com/meditation-fit-for-a-marine

It thrills me to no end to find out things like that the U.S. Army has a full time Acupuncture clinic at one of their hospitals, or the the U.S. Marine Corps is studying the effects of mindfulness meditation on Marines being deployed into combat.

Tags: 
marine corps
meditation
psychology
mikado's picture

When we were kings

Submitted by mikado on Sun, 11/06/2011 - 19:22

Decades ago, documentary filmmaker Leon Gast attempted to complete a feature about the 1974 "Rumble in the Jungle" championship bout between boxers Muhammad Ali and George Foreman in Kinshasa, Zaire. Sundry complications, though, held up the project until its release in 1996. It was well worth the delay. From Gast's perspective of modern history, the six weeks Ali and Foreman were forced to spend waiting in Africa for their fight to take place now looks like an important moment in America's cultural understanding of African American roots.

mikado's picture

Boxing mastery - Mark Hatmaker

Submitted by mikado on Sun, 11/06/2011 - 19:06

Mark Hatmaker, welbekend van zijn uitstekende DVD's en boeken over NHB-fighting en training, heeft weer een prima nieuw werk het licht laten zien, deze keer over bokstechniek. Het boek leert je aan de hand van ruim 900 foto's alle fijne kneepjes van het boksen om je zo van enthousiaste beginner te kunnen laten vorderen tot doorgewinterde bokser. Je vindt hier het complete ABC van de ring, aanvallende en verdedigende bewegingen in de ring en allerlei schijnbewegingen. Maar ook clinch-technieken, 'head-hunting', body work en counter-series.

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